Dr. Emily Splichal is a leading global expert in barefoot science and rehabilitation, originally trained as a podiatrist, human movement specialist and is now a global leader in educating the topic of barefoot science and rehabilitation.
Keith and Matt delve into the science behind walking and training barefoot and how the nervous system reacts to different surfaces with Dr. Emily. She also explains her high tech barefoot science training mat developed to stimulate the nervous system and improve neural pathways. Dr. Emily is one of the most inspiring experts the guys have had the privilege to speak to on the podcast so far, a very educating insight in her world of expertise, we hope you enjoy.
As always, this episode is brought to you by A Life Of Education.com. A Life Of Education.com is the UAE’s only dedicated health and fitness educational website teaching health and fitness enthusiasts content from a variety of sections of the health and fitness world.
With talks and lectures in the areas of Nutrition, Anatomy & Physiology, Sports Science, Female Development, Yoga and Pilates, Strength and Conditioning and The Business Of Fitness and more to be added in the future.
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