Roberta is a very experienced a pink ribbon certified practitioner for cancer survivors, and she discusses her experience with helping cancer survivors get back to the best fitness levels possible post treatment along with elderly and those suffering from scoliosis and females pre and post natal.

Roberta owns her own pilates studio, living in Bahrain now for nearly 19 years, she talks to the guys about her experiences with the injury rehabilitation benefits of pilates training, sling suspension training, inversion tables, decompression techniques, free form boards and yoga classes.

A very enjoyable conversation with a super interesting, educated and experienced professional.

As always, this episode is brought to you by A Life Of A Life Of is the UAE’s only dedicated health and fitness educational website teaching health and fitness enthusiasts content from a variety of sections of the health and fitness world.

With talks and lectures in the areas of Nutrition, Anatomy & Physiology, Sports Science, Female Development, Yoga and Pilates, Strength and Conditioning and The Business Of Fitness and more to be added in the future.

ALOE’s mission is to bring the leading experts from around the world of health and fitness together on one platform to share their knowledge and expertise on a global scale.

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