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In a haze of glory our Training Room challengers smashed their post-challenge testing session yesterday!!
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We focus on meeting people at their level, and guiding them to the next one, we’re not in it to break you, we’re in it to build you!!
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No spine busting heavy 1 rep max tests, no need. No pushing people to neuromuscular failure, no need. Simple squats, push-ups, crunches, rows and shuttle runs to measure our gang’s progress. Nobody does it quite like @krisgreene_ptc @mattc_ptc @coachnic_ptc & @roankotze_sc_ptc @thephysicaltrainingcompany
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We all really enjoyed yesterday’s session, it was humbling to see so many of the guys and girls excelling and achieving simple things they never thought they would
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Bring on the next challenge starting tomorrow Sunday April 30th. DM if you’d like to join us
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#fitspo #justdoit #doyoueven #bosschick #shredded #fitfam #dubaifitfam #igfitness #mydubai #preworkout #shesquatsbro #muscle #livefit #Gymmeme #shredz #Girlswholift #entrepreneur #Girlswithmuscle #swolegirlsunited #gymmemes #legionofboom #gym #goals #bodybuilding #gymlooks #fitness #consistencyperseveranceprogress #ThePTCBlog #thephysicaltrainingcompany

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