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Nutrition chats with the GEMS Sports Development Academy today.

Had to scrub up on the old nutrition skills beforehand.

@thephysicaltrainingcompany @guruperformanceltd #nutrition #fitspo #doyoueven #bosschick #shredded #fitfam #dubaifitfam #igfitness #mydubai #preworkout #shesquatsbro #muscle #livefit #Gymmeme #shredz #Girlswholift #Girlswithmuscle  #swolegirlsunited #gymmemes #legionofboom #gym #goals #bodybuilding #gymlooks #fitness #consistencyperseveranceprogress #ThePTCBlog #thephysicaltrainingcompany

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