Matt has helped train British Olympic and Paralympic Teams for the London 2012 Olympics, before going on to develop his expertise in Physiology and Strength & Conditioning and working with the English Institute of Sport as a data scientist.
A pre-natal and post-natal fitness specialist, Robyn is a level 3 REPS certified personal trainer who leads our Training Room fitness classes and has a passion for rugby and sports. Robyn is the perfect choice for pregnancy fitness training and strength & conditioning.
A highly experienced personal trainer with 15+ years working as a personal trainer, having worked with the London Irish Rugby Club he graduated with a BSc in Strength & Conditioning Science from the prestigious St Mary’s University in London.
Samia is an NCCA Accredited Certified Personal Trainer and Calisthenics coach that is focused on strength and conditioning, pre & post natal personal training, Ninja Warrior obstacle training and running our Training Room group exercise class in Dubai.
Specialising in injury rehabilitation, Keith has worked for over 15 years including experience with recovery and rehabilitation of injured British military servicemen and women returning from active duty and professional football & rugby teams.
With an MSc in Sports Psychology, Caitlyn's expertise lies in leveraging the latest developments in behavioural conditioning and psychology to enhance the results that her clients achieve, with a holistic appraoch to mental and physical health & wellbeing.